The Emotional map is a participatory activity designed to explore and visually represent participants’ emotions related to a topic, experience, or space. Through this tool, participants identify and locate their emotions on a physical, conceptual, or spatial map, fostering individual reflection and group exchange on how emotions influence their perceptions and decisions.
Preparation
- Define the purpose:
- Decide the goal:
- Explore emotions related to a specific place, project, or topic?
- Identify emotional patterns within a group?
- Reflect on past or future experiences?
- Decide the goal:
- Design the map:
- Options:
- Physical map: A blueprint of a real location (e.g., school, office, community).
- Conceptual map: A blank sheet divided into thematic areas.
- Generic emotional map: A space to locate emotions based on their intensity (e.g., from joy to sadness).
- Options:
- Prepare materials:
- Blank map templates.
- Cards or sticky notes for participants to write down their emotions.
- Markers, colored pencils, or digital tools if conducted online.
- Organize the space:
- If in-person, use large tables or walls for group work.
- If virtual, use digital platforms to create collaborative maps.
Step-by-step instructions
- Introduction to the purpose
- Explain that the goal is to identify and locate emotions on a map to reflect on their impact on the central topic.
- Provide examples of emotions (e.g., joy, frustration, trust, anxiety) and clarify that there are no right or wrong answers.
- Distribute the map and cards
- Provide each participant with a blank map or access to the digital map.
- Explain how to place emotions on the map based on its areas (e.g., a section of the physical place or a conceptual category).
- Identify emotions
- Ask participants to reflect on the topic or space and write the emotions it evokes on the cards or directly on the map.
- Example:
- “How did you feel in this place or situation?”
- “What emotions dominate when you think about this project or experience?”
- Place emotions on the map
- Participants place their emotions in the corresponding areas of the map, indicating intensity or context if necessary.
- Group discussion
- Facilitate a collective reflection:
- What emotional patterns are visible on the map?
- Which emotions are most frequent or intense?
- What ideas or actions can emerge from these emotions?
- Facilitate a collective reflection:
- Conclusion and takeaways
- Summarize the key findings, highlighting how emotions influence perceptions and decisions.
- Provide suggestions for managing the identified emotions, if applicable.